"Hm," you're thinking, "I wonder why Rachel hasn't breathed a word about running since the half marathon in June ?...

If you've been around this blog for a while, you might recall that my oldest, Forrest, put us through one heck of a difficult infancy an...

I've never been the world's healthiest eater or most hardcore exercise enthusiast. For most of my adult life, I've exercised sp...

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone.  #NaturallyClean #CollectiveBias  ...

Well, first things first: thank you all so, so much for your support and advice in last week's half marathon training update ! It was so...

Okay, this is it. My half marathon is this Saturday (a mere 3 days from now). I'm feeling pretty nervous about it . . . let me count t...

The half marathon approacheth! We’re only 7 weeks out from race day , and things are getting real. My longest run to date has been 9 miles,...

After posting about a typical day at our house last week, a few people commented that they were impressed/surprised by the kids’ daily na...

If you’re anything like me, seeing the word ‘healthier’ in the title of a recipe makes you cringe. Of all the words that could be used in a ...

People always point to running as the perfect budget exercise—as long as you’ve got a decent pair of shoes, you don’t really have to spend m...

I’m 7 weeks into my half marathon training , and it’s going well! No one can be more surprised about this than I am—as a reminder, I am fair...

I’ve mentioned that I had postpartum depression after Forrest was born, but I’ve never shared many of the details. I don’t think I’ve mentio...